Gluten-Free Roasted Sweet Potato and Parsnip Medley
Side Dish
EASY
15 min
Prep
35 min
Cook
6
Servings
Tender chunks of sweet potato and parsnip roasted until caramelized and golden, tossed with fresh thyme, garlic, and a drizzle of olive oil. A naturally gluten-free side dish that's earthy, naturally sweet, and perfect alongside any main course.
Ingredients
- 2 pound sweet potatoes, peeled and cut into 1-inch cubes
- 1.5 pound parsnips, peeled and cut into 1-inch batons
- 4 tablespoon extra-virgin olive oil
- 6 clove garlic, minced
- 2 teaspoon fresh thyme, leaves only
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 0.25 teaspoon cayenne pepper
Steps
- Preheat your oven to 425°F (220°C).
- Wash and peel the sweet potatoes and parsnips, then cut the sweet potatoes into 1-inch cubes and cut the parsnips into 1-inch batons on a cutting board.
- Transfer the cut sweet potatoes and parsnips to a large baking sheet.
- Drizzle the vegetables with olive oil and add the minced garlic, fresh thyme leaves, sea salt, black pepper, and cayenne pepper if using.
- Toss everything together with your hands until all vegetables are evenly coated with oil and seasonings.
- Spread the vegetables in a single layer on the baking sheet.
- Roast in the preheated oven for 30 to 35 minutes, stirring halfway through, until the vegetables are golden brown and tender when pierced with a fork.
- Remove from the oven and taste; adjust seasoning if needed with additional salt and pepper.
- Transfer to a serving platter and serve immediately while warm.