Cajun Shrimp Étouffée
MEDIUM
25 min
Prep
30 min
Cook
4
Servings
Plump Gulf shrimp simmered in a rich, aromatic tomato and pepper sauce over fluffy white rice. This classic Louisiana dish features a deeply flavored holy trinity of vegetables and warm Cajun spices.
Ingredients
- 1 pound shrimp, peeled and deveined
- 4 tablespoon butter
- 3 tablespoon all-purpose flour
- 1 yellow onion, diced
- 1 green bell pepper, diced
- 2 celery, diced
- 4 garlic, minced
- 14.5 ounce diced tomatoes
- 1 cup chicken stock
- 2 teaspoon Cajun seasoning
- 1 teaspoon paprika
- 0.5 teaspoon cayenne pepper
- 0.5 teaspoon dried oregano
- 0.5 teaspoon dried thyme
- 0.25 teaspoon black pepper
- 0.25 teaspoon salt
- 0.25 teaspoon hot sauce
- 1 cup long-grain white rice, uncooked
- 2 tablespoon fresh parsley, chopped
- 2 tablespoon green onions, sliced
Steps
- Begin cooking rice according to package directions so it will be ready when the étouffée is finished.
- Dice the onion, green bell pepper, and celery into uniform small pieces (about 1/4 inch). Mince the garlic.
- Pat the shrimp dry with paper towels and set aside on a plate.
- In a small bowl, whisk together the Cajun seasoning, paprika, cayenne pepper, oregano, thyme, salt, and black pepper.
- Melt the butter in a large skillet over medium heat.
- Sprinkle the flour over the melted butter and stir continuously to form a roux, cooking for 3 minutes until it reaches a light brown color.
- Add the diced onion, green pepper, and celery to the roux. Stir well and cook for 5 minutes until the vegetables begin to soften.
- Add the minced garlic and cook for 1 minute, stirring constantly until fragrant.
- Pour in the diced tomatoes (with their juices) and the stock, stirring to combine and break up any roux lumps.
- Add the spice mixture and hot sauce, stirring well to distribute evenly.
- Bring the sauce to a gentle simmer over medium heat.
- Simmer the sauce uncovered for 8 minutes to allow the flavors to meld and the sauce to thicken slightly.
- Add the prepared shrimp to the sauce and stir gently to coat evenly.
- Cook the shrimp for 4-5 minutes until they turn pink and opaque throughout, stirring occasionally.
- Taste the étouffée and adjust seasoning with additional salt, cayenne, or hot sauce as desired.
- Spoon the cooked rice onto serving plates and top each with an equal portion of shrimp and sauce.
- Garnish each plate with fresh parsley and sliced green onions before serving.