Mediterranean Baked Branzino with Lemon, Olives & Tomatoes
EASY
15 min
Prep
18 min
Cook
4
Servings
Whole branzino fillets baked with cherry tomatoes, Kalamata olives, fresh herbs, and bright lemon—a restaurant-quality Mediterranean dish that comes together in under 30 minutes with simple, fresh ingredients.
Ingredients
- 4 ounce branzino, scaled and gutted
- 3 tablespoon extra-virgin olive oil
- 2 cup cherry tomatoes, halved
- 0.75 cup Kalamata olives, pitted
- 1 lemon, thinly sliced
- 4 clove garlic, minced
- 2 tablespoon fresh basil, chopped
- 1 tablespoon fresh oregano, chopped
- 0.5 teaspoon sea salt
- 0.25 teaspoon black pepper
- 1 teaspoon red pepper flakes
Steps
- Preheat oven to 400°F (200°C).
- Line a 9x13 inch baking dish with parchment paper and lightly coat with 1 tablespoon of olive oil.
- Pat the branzino dry with paper towels. Season the inside and outside of each fish with salt and black pepper.
- In a small bowl, combine the halved cherry tomatoes, pitted Kalamata olives, minced garlic, and remaining 2 tablespoons olive oil. Stir in the lemon juice, chopped fresh basil, and fresh oregano (or dried oregano). Taste and adjust seasoning with salt and pepper.
- Spread half of the tomato-olive mixture over the parchment-lined baking dish, creating a bed for the fish.
- Arrange the four prepared branzino on top of the tomato mixture, spacing them evenly. Top each fish with a few lemon slices.
- Spoon the remaining tomato-olive mixture over and around the fish. Sprinkle with red pepper flakes if desired.
- Bake for 16–18 minutes, until the fish flesh is opaque and flakes easily when tested with a fork at the thickest part near the backbone. The internal temperature should reach 145°F (63°C).
- Remove from the oven and let rest for 2 minutes. Garnish with additional fresh basil and a few extra lemon slices. Serve immediately with the tomatoes, olives, and pan juices spooned over each fish.