Classic Tuna Niçoise Salad
EASY
A vibrant, restaurant-quality salad featuring seared tuna, hard-boiled eggs, crispy potatoes, and fresh vegetables tossed with a bright Dijon vinaigrette. Perfect for a light but satisfying lunch.
Ingredients
- 8 ounce ahi tuna steak, sushi-grade, seared and sliced
- 4 ounce mixed salad greens, washed and dried
- 2 eggs, hard-boiled and quartered
- 6 ounce baby potatoes, pre-roasted, halved
- 1 cup cherry tomatoes, halved
- 0.5 cup Niçoise olives, pitted
- 0.25 cup fresh green beans, blanched, cut into 2-inch pieces
- 3 tablespoon extra-virgin olive oil
- 1 tablespoon lemon juice, fresh
- 1 teaspoon Dijon mustard
- 0.5 teaspoon garlic, minced, minced
- 0.25 teaspoon salt
- 0.125 teaspoon black pepper
Steps
- Remove the ahi tuna from the refrigerator 5–10 minutes before serving to bring it closer to room temperature.
- Wash and spin-dry the mixed salad greens in a salad spinner, then divide between two serving plates.
- Halve the cherry tomatoes and cut the blanched green beans into 2-inch pieces; set aside.
- Pat the sushi-grade ahi tuna dry with a paper towel.
- Heat a dry cast-iron skillet or non-stick pan over medium-high heat for 2 minutes until very hot.
- Season the tuna steak generously on both sides with salt and pepper.
- Sear the tuna in the hot skillet for 45 seconds per side, creating a brown crust while leaving the center rare and cool. Transfer to a cutting board to cool for 2 minutes.
- Slice the seared tuna into 1/4-inch-thick strips against the grain.
- In a small bowl, whisk together the olive oil, fresh lemon juice, Dijon mustard, and minced garlic until emulsified. Season with salt and pepper to taste.
- Arrange the sliced tuna, egg quarters, halved potatoes, cherry tomatoes, green beans, and Niçoise olives over the greens on each plate in a visually appealing pattern.
- Drizzle the vinaigrette evenly over each salad and serve immediately.