"I Never Eat Vegetables" Spinach with Cannellini Beans or Escarole with Cannellini Beans
EASY
10 min
Prep
15 min
Cook
4
Servings
A simple Italian-style dish of tender greens sautéed with garlic and white cannellini beans, served over toasted bread with a drizzle of olive oil.
Ingredients
- 6 tablespoon canola oil or olive oil
- 2 ounce white cannellini beans
- 24 ounce baby spinach, washed
- 4 garlic, crushed
- salt
- red pepper flakes
Steps
- Heat four tablespoons of oil in a skillet over medium-low heat.
- Add crushed garlic and red pepper flakes, and sauté garlic until it gets a slight golden color.
- Add spinach, toss well, and cook on medium-low flame until it softens.
- Add the cannellini beans (without rinsing), toss well, and add a bit of water to the cans, and slouch around adding the water to the skillet. Add salt to taste.
- Simmer for no more than ten minutes.
- Serve over toasted Italian bread or frizzle. Drizzle olive oil over the top and spoon spinach-cannellini mixture with beans over bread, adding the liquid from the skillet.
- For the escarole variation: Wash two heads of escarole, cut off the back end, and discard. Cut the escarole into small portions.
- Sauté escarole in oil, garlic, and hot pepper flakes. Add a bit of water if needed (four tablespoons), and cook until tender.
- Add beans, toss well, slouch the cans with a bit of water, add to escarole, toss well, add salt to taste, and cook for about ten minutes.
- When serving, place toasted bread or frizzle in a bowl, and spoon spinach-escarole with beans over the top, adding the liquid from the skillet.